HGH Therapy > Natural or Bio-Identical Growth Hormone > Boosting Natural HGH
Natural HGH Therapy
Bio-Identical Growth Hormone Treatment
Maintaining Healthy HGH Levels Naturally and With Prescribed Medical HGH Injections
Maintaining Natural Production of HGH when on an HGH therapy program or increasing your own natural production of HGH without prescription HGH therapy fosters optimal hormone balance.
Healthy HGH Levels. Getting the best results from a hormone treatment program entails maintaining healthy HGH levels in your body. Adult men and women who are experiencing a decline in HGH levels will find it difficult without Injectable Human Growth Hormone HGH to heal and repair their body's as they did in their more youthful year when growth hormone was naturally secreted more abundantly and in sufficient levels for optimal health. Read more about GH deficiency and the impact it has on middle aged men and women experiencing a diminished level of the hormone. How to treat Adult Human Growth Hormone Deficiency
The Human Growth Hormone can provide a path to healthy aging, longevity and cell regeneration. Anti-Aging medicine discusses the role HGH plays in cell maintenance and repair providing a clear understanding of why it is crucial to maintain optimal levels of HGH.
For a Free HGH Consultation, Fill Out The Info Request Form. For more information regarding optimizing your hormones and health while in a treatment program, contact us at the Optimal Health Hormone Center 1-888-763-4221
In general, to get the best results and to boost natural HGH levels with an HGH replacement therapy program requires one to incorporate an overall healthy lifestyle:
- Regular intense exercise including cardio 90 minutes a day 6 days a week and weight lifting every other day (4 days a week) upper and lower body alternating
- Take multivitamins, vitamin D and Calcium supplements, amino acids & Omega 3 (fish oil) supplements
- Eat a low caloric diet of raw, warm and steamed foods 5 to 6 meals a day.
- No less than 8 hours of sleep.
- No Vices: Coffee, Alcohol, Cigarettes or Drugs.
The Best HGH Therapy. An HGH boosting protocol that works best for you must be customized to your height, weight, age, blood work, physical exam and medical history, there is no one size fits all program when doing an HRT (hormone replacement therapy) program using Human Growth Hormone.
How to Boost Your HGH Levels Naturally
There are many Women's and Men's Fitness websites and magazines that discuss how to naturally increase growth hormone levels. Buy keep in mind if you are going through menopause or in the case of men, menopause or Andropause, then your GH levels might be declining naturally due to age. Natural HGH production is at its highest during adolescence and declines steadily over time to levels so low that age related hormone health symptoms begin to appear. This is true of all the important hormones like DHEA, pregnenolone, thyroid, testosterone, estrogen, progesterone, melatonin and others needed to manitain a healthy mind and body. As you age, there is a greater need for cell regeneration to help maintain and repair the body's tissues and organs. As Human Growth Hormone declines, the body's ability naturally heal and repair itself diminishes.
Natural Growth Hormone Boosters, Peptides, IGF-1 and Amino Acids
Human growth hormone (HGH) plays a vital role is staying young. With age, the body naturally starts to produce less. The good news is there are Foods and supplements That Increase Human Growth Hormone Naturally ... Amino acids are known for their ability to increase secretion of HGH.
HGH Healthy Foods
Human Growth Hormone HGH & Diet:
Five to Six small meals per day. Strictly follow a healthy, nutritious, nutrient dense and calorie restricted diet. Limit consumption of sugar (a study showed that sugar diminish Growth Hormone secretion). Several studies have shown that being over overweight and suffering from obesity can significantly shorten ones life span and lead to a higher incidence of all kinds of disease.
Repeated studies have shown that moderate caloric restriction can prolong life span up to 30% in humans and animals. The best diet based on human evolution is one involving eating raw foods, eating enough fresh fruits, raw and steamed vegetables, nuts, grains and seeds. Avoid processed foods to the best of your ability. Eat enough calories from fruits, vegetables, meat (limit red meat), eggs and fish.
Try to eat organic foods, because non-organic foods have pesticides which can cause genetic damage and upset your hormone levels.
Try to avoid alcohol, caffeinated or carbonated drinks, processed cereal fiber, non-organic milk products.
Make fighting obesity the central focus of your diet. Fat tissue is rich in Aromatase enzyme and converts testosterone to estradiol and inactivates testosterone. Estradiol (17ß-estradiol) (also oestradiol) is a sex hormone. Mislabelled the "female" hormone, it is also present in males;it represents the major estrogen in humans.
Naturally Increase HGH with Exercise:
Regular exercise is the best way to naturally increase you HGH production and your body's ability to process it. Moreover, aging is associated with weaker muscles, lower bone mass and less flexibility. Several studies have shown that exercise prolongs life, decreases heart disease, and lowers high blood pressure and stroke rates. Aerobic exercise is very important for maintaining a healthy vascular system which is a central factor in longevity, vitality and health. Exercise a minimum of 4-6 times a week doing aerobic activities (running, jogging, bicycling, dancing) in conjunction with weight training.
Human Growth Hormone & Dietary Supplements:
Take adequate amounts of nutrients and supplements.
Take a good multi-vitamin that requires you to take more than one vitamin a day, so the supplements are spread out over a given day. Be sure your supplement regimen has enough anti-oxidants - RDA (Recommended Daily Allowance) is usually insufficient for the desired health effects. In the American Academy of Anti-Aging Medicine Desk Reference you can find out about the recommended doses. Take the time to do the research. You might also want to get blood work done to see which vitamins and minerals your body has a problem metabolizing and think about increasing those specific vitamin and minerals.
Maximizing HGH Therapy Treatments
- Use HGH at bedtime or in the morning. The pituitary gland's highest secretion of HGH is usually at night during deep sleep.
- Get a full 7 to 8 hours of uninterrupted sleep. Insufficient sleep might prevent the deep sleep period during which HGH secretion is highest. Also, full sleep is required to allow your body enough time to do all of the tissue maintenance required to avoid decline.
- Get proper nutrition including a good multivitamin. Your body needs the supplies to do all of the tissue maintenance required to avoid decline.
- Use before exercise. Exercise also stimulates your pituitary gland to secret more HGH. Strength (resistance) exercises cause more HGH secretion than aerobic exercise. Strength exercises that use the legs cause the largest increase because your legs have the largest muscles in your body.
Natural HGH or Bio-Identical Human Growth Hormone can be a safer and more effective method of hormone replacement using FDA-Approved HGH drugs. Injectable HGH Products used for Growth Hormone Treatment
Learn how to Naturally Increase HGH Production. There are many ways to raise your HGH Levels and stimulate your pituitary gland which produces Human Growth Hormone (HGH). If you are suffering symptoms due to low Growth Hormone Levels, treatments with HGH have been clinically proven to increase muscle, strengthen bone, increase sex drive, improve sleep and mood, decrease body fat and help you lose weight. You can also take HGH supplements that are rich in amino acids and peptide releasers that help stimulate endogenous or natural growth hormone production.
Peptides GHRH, GHRP, IGF-1 and Sermorelin Acetate Stimulate Growth Hormone Secretion
Hormone specialists prescribe injectable GHRH (Growth Hormone Releasing Agents) which are peptides, amino acid and polypeptide hormone substances such as Sermorelin Acetate, IGF-1, and GHRP. These GH releasers are not supplement pills or sprays sold on the internet or vitamin shops. They are prescription strength hormone medications used in the treatment of GH deficiencies. These GH stimulating agents also known as HGH Secretagogues, growth factors, analogs and precursors affect the hypothalmus and pituitary function inducing increased secretion of endogenous hormones increasing the levels of GH and IGF-1 (Insulin-like growth factor) circulating in the blood. You can read more about Sermorelin Injections and natural or bioidentical GH agents HGH Hormone Releasers online.
Ultimately, to replace lost growth hormone levels requires growth hormone shots that are taken subcutaneously on a daily basis. Somatropin HGH which is real Recombinant DNA growth hormone, is what your doctor prescribes for bio-identical hormone replacement therapy used in HRT programs in the United States. HGH.bz provides high quality HGH injections from US pharmacies. Begin growth hormone therapy with us!
Learn about bio-identical HGH injections including the top name brands of somatropin, recommended GH dosages - What is the right HGH dosage to use?, self-administration procedure for those patients needing instructions on how to take daily subcutaneous injections - Step by Step Guide to Injecting Growth Hormone, and possible side effects related to overuse or abuse of growth hormone which can cause unwanted symptoms despite the overall benefits of using GH - What are the side effect of too much HGH?. Our website discusses all these topics and you can find a summary discussion in the HGH Information and important HGH Facts and Resources sections.
We will contact you as soon as possible.